Ayurveda Yoga Academy

There is no success and no failure. These concepts of success and failure are based on the idea that some result is good, and another...

Beautiful words about tangerines in winter, and being conscious

How are you going to live? I live in a place where I am the happiest. But it hasn't always been this way, even here. From the moment I...

Inner joy comes up naturally as we heal, then there's the chance to share the seeds and keep flowering

Spring arrives. Life feels beautiful and new! There is a saying that people don't change. Just look around you, how can there not but be...

Everything in life is relationship. There are the relationships with our family and workplace, and there are the relationships we have...

"Interlace your hands in front of your chest and reach your palms up towards the sky." ​ Almost every class begins with this instruction....

When we feel lonely, stressed, sad, etc. we reach out for food. The food is not just food, but a replacement for love. ​ We eat to fill...

When we hear the word "yoga," we may think twisting, movement like a snake, or simple stretching in a fitness club. These are valid...