Ayurveda Yoga Academy's yoga is not only about technique, but about meditation and giving love.
More than just the transference of knowledge, we accept anything that will help us grow and transform without getting caught in any politics, religion, thought or philosophy.
We are a practicing cultural community that wants to grow with you.
Why the name "Ayurveda Yoga"?
Ayurveda is the science of life and wisdom of living.
We study and practice how to live in a way that keeps our bodies pure using techniques such as asana, breathing and Ayurvedic lifestyle theory. Before we walk the path of yoga, first we have to heal as individuals.
Therapy is a bridge to yoga and yoga is bridge to enlightenment.
We keep our roots firmly grounded in traditional yoga.
Yoga that has been passed down from teacher to student since the beginning.
Yoga that is timeless.
As Patanjali's Yoga Sutra defines yoga:
"Yoga is the cessation of the modifications of the mind;"
our aim is to take the Yoga Sutras and other classic texts and apply them to our everyday lives in the modern world.
People who want to awaken their consciousness and transform their lives practice together at Ayurveda Yoga.