YTTC COURSE DETAILS

Take Charge of your Life, Learn the Tradition of Yoga, and Explore the World or Healing Arts Through YTTC

The Healing Alchemy: Hatha Yoga and BodyMind Therapy teacher training program is a transformative 5-6 month journey into the roots of yoga and the healing arts. Through examining classic yogic texts and principles, this immersive course is designed to deepen your understanding of yoga, guide your personal growth, and help you integrate these ancient teachings into modern life.

Under the guidance of experienced teachers, you’ll develop the confidence and leadership skills needed to shape your path— You'll get tools for improving relationships, finding balance in your work life, healing from past trauma or an illness, all of this while discovering your true happiness and building a strong, sustainable yoga practice.

This course is shaped by you. By sharing your goals and aspirations, you help set the course’s direction. As your journey evolves, so can your focus—maintaining an open dialogue with your teachers ensures that you get the most out of this experience.

The Foundations of Hatha Yoga

Hatha Yoga is the starting point for all yogic paths, providing the essential foundation for a lifelong practice. In this course, we explore The Yoga Sutras of Patanjali, which outline the eightfold path of Raja Yoga. Our primary focus is on the first four limbs:

• Yama (Ethical restraints)

• Niyama (Personal observances)

• Asana (Physical postures)

• Pranayama (Breath restraint/expansion)

Through a blend of theory and practice, we study these principles in depth, learning how to apply them safely and practically in our own lives. Our Saturday sessions focus on in-depth discussions, lectures, and experiential learning. If you have questions about postures, breathwork, or meditation techniques, this is the ideal environment to explore and refine your practice.

The Power of BodyMind Therapy

The mind and body are not separate—they are one. BodyMind Therapy acknowledges this unity, allowing us to approach healing holistically. In yoga, this connection is understood through the Pancha Kosha (the five layers of the self). By exploring how these layers overlap, interconnect, and are indeed one, we gain profound insight into our existence—body, mind, and soul.

This understanding is the key to holistic healing. By working with specific layers—such as the physical body or the energy body—we apply targeted techniques that promote deep transformation. Our therapeutic approach includes a variety of therapies. To name a few, we explore practices like:

• Zen Counseling

• Laughing, Crying & Dancing Meditation

• Family Constellation Therapy

• Social Meditations

• Postures and breathing for healing, and more

We embrace any therapy that fosters true transformation and self-discovery.

A Course Shaped by You

Your active participation and willingness to share directly effect your success in this program. Each semester is unique, shaped by the individuals within it. Your journey in Healing Alchemy is a co-creation—one that evolves as you grow. Whether you seek personal healing, professional development, or a deeper connection to yoga, this course offers a profound space for transformation.

Are you ready to embark on this journey of self-discovery, healing, and leadership?

Join us in the Healing Alchemy Yoga Teacher Training Course and watch the transformation.